ShockWave Workout DVD

Availability: In stock

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Quick Overview

Take your home training to never-before reached heights with the newest fitness sensation, ShockWave. Dubbed by the media as "the most efficient total body workout in the world," now you can enjoy the same calorie-crushing class that has taken the group fitness world by storm.

Additional Information

Product Type	Commercial Fitness Equipment, Home Fitness Equipment
Series	No
Used	No
Features	The DVD includes the following; • A rowing tutorial to practice and perfect your rowing technique. • Warm-up with rowing drills and pressure test. • 2 high-intensity training waves. • 2 exhilarating final race options. • Cool-down with functional, total-body stretch.
Contact Heart Rate	No
Shroud	No